5 days - The Great Reset: Reclaim Clarity with Yoga, Meditation, Mindfulness, Forest & Water Therapy

With Jennifer Deiana

April 17 - 21, 2026

Address: Solar Alegria, Rua de Casal Bom, Portugal

Contact: Jennifer deiana
contact@solaralegria.com
+447856836096

  • €1,299.00 – Private room - ensuite- views on the valley
  • €1,099.00 – Shared Room - ensuite- views on the valley

Join Jenny at Solar Alegria Lodge for a 5 days holistic retreat designed to help you exit the stress, ground yourself and build positive energy and clarity.

In this retreat, you will balance your body, mind, and soul through:

Yoga and Muscle Conditioning for an energized and stronger body.

Deep Meditation, sound bath and Nature Walks to release stress and calm the nervous system.

Practical Personal values & Vision Board workshops to create a clear, positive map of intentions for your dreams.

4h balneotheraphy to fully relax

This is the reset you need to guarantee a new year filled with purpose, vigour, and inner peace.

About the Leader

Jennifer Deiana

After serving as a director for many years, I witnessed firsthand the profound impact of modern life on mental health. Both my team, colleagues, friends and I grappled with stress, and I saw how it eroded our self-esteem and overall well-being. The demands of the workplace, coupled with the fast pace of our personal lives, […]

Learn more about Jennifer Deiana