Thrive: A Stress Reduction Retreat - Language: Portuguese

Last Chance

Solar Alegria, R. de Casal Bom 395, 3680-211, Portugal

MyShiftUp

Booking Summary

Thrive: A Stress Reduction Retreat – Language: Portuguese

00 reviews

MyShiftUp, Portugal

November 8 - 10, 2024

...

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Why Book with Retreat Guru?

• World’s largest collection of transformative experiences
• Conscious community of 500K+ retreat goers
• Trusted by 4,000+ centers & 10,000 teachers

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Why Book with Retreat Guru?

• World’s largest collection of transformative experiences
• Conscious community of 500K+ retreat goers
• Trusted by 4,000+ centers & 10,000 teachers

What's Included

- 2 Nights Accommodation in Deluxe, Private or Shared Room
- Full board (Breakfast, Lunch, Diner & snacks) - Delicious, own grown or locally sourced ingredients
- Yoga
- Meditation
- Self Massage or Hike in Nature (depending on weather conditions)
- Let Go Ceremony
- Interactive Stress Management workshop focusing on techniques for managing stress, including mindfulness, breathing exercises, and time management strategies.
- Resilience Building Activities
- Self discovery workshop (self-reflection, goal setting, and personal empowerment through guided exercises)

Refund & Cancellation
The event is 100% refundable for cancellation 60+ days before the event start date. The event is 50% refundable if cancelled 30-59 days before the start date. ×

Frequently Asked Questions

What happens after I book?
Right away you’ll get a confirmation email from Retreat Guru with a recap of what you booked.

Within 48 hours, you’ll get a second message, this one will be from the host of your retreat. They may request that you fill out a medical questionaire, have a call with them or do additional screening. In the unlikely scenario that you don’t pass the additional screening, you’ll be fully refunded.

Once you get final confirmation from your retreat host, go ahead and book your transportation to the retreat and get ready for your transformative experience.
Should I wait for a confirmation before booking my flight?
Yes! Please wait until you get confirmation from your retreat host until you book any non-refundable transportation. You’ll hear from the host within 48 hours of booking.
How and when do I pay my remaining balance?
The retreat host will confirm when your balance is due and how to pay. Most retreats require payment shortly before or upon arrival. Often your remaining balance is payable via Paypal or by bringing cash to your retreat.